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programs | Gina Heath Health Coach
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programs

Your Program Includes:

Two, 50 minute sessions per month Handouts and other material covering a variety of health-related topics E-mail support between sessions Guided grocery or health food store tour Food samples and self-care products A monthly newsletter ...

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Welcome to Your Program

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. During the course of the program you will: Set and accomplish goals Reduce stress and anxiety Explore new foods while eliminating food sensitivities Understand and reduce cravings Increase energy Create balance in your life and body Support your body and thyroid ...

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Have you wanted to know…

Is there a connection between food, lifestyle and thyroid function? Is stress and anxiety overtaking your life? Do you have a gluten sensitivity? It can affect you more than you know… Are digestive issues controlling your body? Are you too busy and overwhelmed trying to figure out how to incorporate healthy eating options? Do you want a low stress way to make healthy changes that are individualized?...

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