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Gina Heath Health Coach
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Better Health with Gina

Imagine what your life would be like if you had clear thinking, energy and excitement every day.

'Let food be thy medicine and medicine be thy food.' - Hippocrates, father of medicine, 431 B.C.

Integrative Nutrition Health Coaching

A Health Coach supports clients and guides them to design their own actions to implement through encouragement, motivation and accountability. Each client is given a greater understanding of themselves to continue on the path to better health and happiness.

Services

Interested in working on these areas of your health and life?

Balance Body & Mind

Nutrition is just one component that helps create a balanced life.

Healthy Daily Life

What are some things you’re walking around day to day worrying about?

Nutrition Strategies

Each individual has their own nutritional needs. Learn more about yours.

Complimentary Initial Consultation

Find out more about your path to wellness.

Latest News

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  • Take Charge of Your Life.

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  • Ways to Get Motivated.

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  • Food That Boost Metabolism.

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  • BMI: Time to Measure Up.

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When was the last time you talked with someone about your health and received the personal attention you deserve?

  • Have you wanted to know…

    Is there a connection between food, lifestyle and thyroid function? Is stress and anxiety overtaking your life? Do you have a gluten sensitivity? It can affect you more than you know… Are...

  • Welcome to Your Program

    Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. During...

  • Your Program Includes:

    Two, 50 minute sessions per month Handouts and other material covering a variety of health-related topics E-mail support between sessions Guided grocery or health food store tour Food samples and self-care products...

  • Could one conversation change your life?

    Find out by scheduling a complimentary 45 minute health consultation. Contact me at: wellness@ginaheath.com www.ginaheath.com 484-919-2345

Nourish Your Body

The body needs the right fuel. Unhealthy nutrition drains energy.

Read More
Reset Your Thyroid

Eating and living well can help to support your thyroid health.

Read More
Transform Your Health

Layer back in healthy choices that will now become your new habits.

Read More

Eat Good. Feel Good.

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A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Warm Winter Desserts

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Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Healthy and Delicious Recipes

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Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

Workout Excuses Busted

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A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Enhancing the personal healing experience.

Train Yourself to Exercise in the Morning in Just One Week.

Running to the Future

Et diam tellus nullam dui gravida. Aliquam posuere sollicitudin eros sed mi. Leo sit sit sollicitudin wisi pellentesque aliquam quisque et accumsan.

Enhancing the personal healing experience.

Healthy Desserts Shockingly High in Protein.

Smoothie Recipes Loaded with Winter Superfoods.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

A Whole New Way to Take Your Vitamins.

Creating Healthier Lives

Non at arcu nonummy tristique tortor. Sed quisque pellentesque. Posuere sapien quam accumsan nullam ut. Molestie dui quisque. Fringilla pellentesque.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Improve Your Life

What’s going on in your daily life is just as important as the food you eat.

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Personalized Programs

Each client will get to know themselves in the areas of food and lifestyle. Individualized wellness programs will be tailored to meet each client’s needs.

Improve Your Digestion

All Disease Begins in the Gut – Hippocrates

Find True Balance

How do you get this into your life and see a shift?

Journey Towards Healing

Each client’s journey will be different as you learn to listen to your body.

Eat, Breathe, Move, Sleep, Meditate and Love

Testimonials

Elizabeth B.

I was struggling with digestive issues for years and wanted a better way than to grab something over the counter. While working with Gina, she listened to everything I had to say and answered all of my questions. I became more and more aware that the foods I was eating daily were causing my symptoms and also learned how they played a role with my Hashimoto’s. As I started to discover these culprits, Gina showed me how to replace them with foods that improved my health and tasted great!

Erika Y.

Gina picked up on my symptoms almost immediately and was able to recommend changes that I could implement quickly and effectively. With these subtle tweaks in my diet and lifestyle, I am feeling better than I have in a long time! Thank you Gina!

Eva H.

Having hyperthyroidism is a very serious health concern. You must have a diligent person to assist you with guidance of what to eat and supplements to take. Gina helped me in my time of need and concern and "believe me" she helped me with my worries. She helped me with what questions to ask my Endocrinologist to get the right medical attention and Gina’s supplemental guidance has helped me tremendously. She cares about your well being and helps you figure things out patiently and thoroughly. And trust me, you will need that extra advice and a professional that listens to you. Thank You Gina for being a special person!

Dilek G.

From the first day I have interacted with her till today, Gina has been a great listener and a diligent supporter. She was able to understand my challenges, set aside the time to plan out a solution, and was there throughout the execution of that plan. The outcome of her work has been positive. The fact that she cared about the smallest details meant a lot to me. I would fully trust her abilities and wholeheartedly recommend her services, including to any of my friends and family members.

Sarah P.

My experience with Gina has had such a positive outcome. She is very attentive, and listened closely to all my symptoms and concerns. She spent time reviewing my diet and tailored my needs accordingly. She is incredibly knowledgeable, and opened my eyes to changes I could make with my diet that would help with my dizziness, fatigue, and anxiety. She was great at keeping me updated with any other information pertinent to my condition, and always responded quickly to any questions or concerns I had. I would highly recommend her to anyone looking to take control of their health without turning to pharmaceuticals and experience the power of healing naturally.

Christina J.

I reached out to Gina to work on healthier eating choices. I soon discovered what I was eating was actually working against my thyroid and body. She helped me in adding healthier choices into my diet and understanding how to combine foods. Gina educated me on food sensitivity and comprehensive thyroid tests. I would recommend Gina to anyone trying to get to the root cause of their symptoms.

Your Healthy Choices

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Connect

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Go Natural

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Schedule Exercise

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Celebrate Success

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